Our team

Meet our team of dedicated therapists committed to empowering your wellness and growth. Our compassionate professionals specialize in anxiety, trauma, and relationship issues, offering personalized therapy sessions both in-person in Rockland and virtually across Ontario. Experience a supportive, judgment-free environment tailored to your unique needs. Begin your healing journey with our expert team today.

May-Lissa Affricot
(She/Her)
Psychotherapist, Registered Social Worker

Begin your healing and growth journey with May-Lissa, a compassionate therapist offering both virtual and in-person. Specializing in anxiety, trauma, emotional overwhelm, and relationship issues, she provides a judgment-free space tailored to your unique needs.

Anupama Estarla
(She/Her)
MA, Registered Psychotherapist (Qualifying)

Anupama specializes in supporting children, teens, and parents through challenges like anxiety, emotional struggles, and parenting stress. Using approaches like CBT, Play Therapy, and Art Therapy, she helps families build resilience and foster stronger connections.